Frida Segerdahl started dancing at the tender age of 5. During her teens she was enrolled in the dance program at Sturegymnasiet studying jazz, modern and ballet and much more. Since the age of 9 Frida started competing in Double Bugg and Boogie Woogie and although she was a champion at both, she hungered for more. When she was 15 she attended Herrang Dance Camp and fell in love with Lindy Hop. In no time, she was asked to join the world's foremost jazz dance company, the Rhythm Hot Shots. She has performed and taught at all ends of the world. In addition to her performance skill, many have rated Frida as one of the best social dancers in the world.